Best Training Shoes for Weightlifting and HIIT

I hate running – I can’t stand it all my life. The idea of ​​someone running for any reason other than a wild animal chasing them will never really make sense to me. However, I like all other types of training, yes, really. Although there are many types of training and fitness activities besides running, almost the entire athletic shoe space has focused on fitness shoes designed for running or running shoes. spinner for indoor cycling. Fortunately, over the past few years there has been a massive expansion in athletic shoes and a huge increase in training shoes designed for weightlifting, strength training, and literally every other form of exercise other than running or hiking.

Training shoes are designed to help you perform better when you train, covering everything from HIIT workouts to weightlifting. While running shoes are typically designed with a higher heel to support heel-to-toe movement, sneakers tend to have a flatter sole to help support side-to-side movement. Most training shoes fall somewhere in the middle and are designed to be able to support your foot during heavy lifting and to be able to maneuver during more lateral movements. Training shoes should be versatile and designed to easily handle all types of activities. Obviously, some shoes lean more towards weightlifting and strength training while others focus more on cardio training and vice versa. Here are some of the best workout shoes you can buy that cover the full spectrum.

Under Armor UA Project Rock 4, Men’s Training Shoes

From the king of non-running exercise, Under Armour’s longtime partnership with Dwayne “The Rock” Johnson has led to a number of unique fitness items, the UA Project Rock 4 Workout Shoes for men being one of the most popular. These training shoes are custom-built to handle everything from heavy lifting to HIIT, with The Rock personally testing and approving the design. The trainers have a reinforced rear heel for support as well as a cushioned sole with rebound to help reduce impact and propel you forward as you move. The shoes are also available in three different colors to better suit your personal taste.

The most recognizable name in fitness, Nike offers several different training shoes worth considering, but perhaps the best of the bunch is the Nike Metcon 7. These sneakers are the all-purpose shoe designed for each option that could be offered to them. These training shoes have a wide bottom and sturdy heel to increase stability, the React foam is designed to reduce impact in HIIT and the breathable mesh keeps your foot cool and clean even under intense stress. Nike sells the shoes in 6 different color combinations, with the Particle Grey/Gum combination being my favorite.

PUMA x FIRST MILE Fuse Utility Men’s Training Shoes

Another great sportswear brand is Puma, and the company’s recent collab, the PUMA x FIRST MILE Fuse Utility Men’s Training Shoes, is one of the best sneaker sets you can buy right now. The training shoes have a thick PUMAGRIP designed to give you better traction as you move and a low profile midsole for a stronger base. What makes the sneakers unique is that they are made from plastic bottles and other plastic waste to make the creation of the shoes more sustainable than many other options on the market.

New Balance has long established itself as one of the best brands in the world for shoes that are both comfortable and stylish. The company has also created sportier options, including the New Balance Minimus TR. These workout shoes are designed with a low profile ankle and a more minimalist design that helps them blend in comfortably with streetwear while exercising. The sneakers have a flatter sole designed to create a solid foundation for lifting weights. New Balance designed the shoes with an inner liner, which means you can also wear them without socks without feeling uncomfortable.

Men’s Reebok Nano X1 Crosstrainer

If you’re looking for a bigger, sturdier training shoe, the Reebok Men’s Nano X1 Cross Trainer is the option for you. With thick supportive soles and solid construction, the workout shoes are built to withstand the most intense cardio as well as intense weightlifting. The trainers are lighter and more mobile compared to previous versions of the shoe while maintaining a strong enough base for more grounded workouts. Plus, with 18 different color combinations to choose from, the shoes can easily become an everyday fashion item.

One of the most comprehensive training shoes available, the Adidas Dropset trainers are designed with a dual-density midsole meant to enhance your bounce as you move while supporting your feet. The fixed heel adds stability and the mesh exterior increases cooling and breathability. The shoes are also made with 50% recycled materials, as the company strives to reduce plastic waste and reduce its own carbon emissions. The sneakers are available in 4 different colors and I must say that I really like all the options.

Although not a traditional training shoe, the Allbirds Tree Toppers have significant value on their own. The high style serves to better stabilize your ankles and the flat, flexible soles are ideal for lifting weights. The shoes are also made of a breathable eucalyptus fiber that keeps your feet cool and comfortable all day long. Additionally, Allbirds is one of the most sustainable shoe brands on the market, with Tree Toppers being made from renewable materials.

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