The 8 best training pants for men


Establishing a regular exercise routine can benefit your health, and researchers are finding long-term benefits of physical movement, such as boosting bone regeneration and strengthening your immune system. And when developing an exercise routine, it’s important to make sure you have all the right equipment, including the perfect pair of workout pants for the way you move. The best men’s workout pants are made from a breathable material that helps regulate your temperature and wick away sweat, and they’re designed to allow a full range of motion for the type of exercise you’re going to be doing. .

All of the workout pants below are made from materials that will keep you comfortable while being active, but the best one for you will depend on your needs. For example, pants made with synthetic fibers like polyester or nylon and mixed with spandex are lightweight, moisture-wicking and stretchy. Cotton is soft, breathable and absorbent, and it can be mixed with synthetic fibers for better perspiration wicking.

Finally, think about what shape will be most comfortable for you as you move. Tailored pants are perfect for bodybuilding, yoga, and high intensity movement, and some even offer compression that can help improve a runner endurance performance. On the other hand, joggers and sweatpants offer a relaxed fit and usually have an elastic drawstring waistband that you can adjust for comfort. These training pants are perfect for warm up your muscles, but if you run, choose a pair with tapered ankles to avoid tripping over the fabric.

Ready to add a new pair or two to your exercise routine? Scroll on for the best men’s workout pants on Amazon right now.

1. Lightweight jogging with breathable mesh inserts

Those jogging are lightweight with added mesh side panels to help increase airflow and breathability as you work out – and thanks to an interior drawstring waistband, you can adjust the size to fit perfectly. They also have zippered pockets so you can take your phone and keys with you on your run. The pants are made from a blend of nylon and spandex with a tapered ankle cuff, meaning no excessive material will get in the way of your stride.

According to a reviewer: “The pants fit well, tight around the ankles and calves, a little room at the thighs. There are mesh panels on the sides of the upper thigh to help breathe […] Zippered pockets appear well designed and durable.

  • Available sizes: Small 3X
  • Available colors: 9, including black, navy blue and khaki

2. This classic jogging in retro style

Those classic jogging offer a durable 50/50 cotton / polyester blend that will keep you warm during your workout. They’re tight at the ankle but more relaxed at the leg so you have plenty of room when moving around. The pants have a stretchy elastic waist and, according to reviews, there is a drawstring for an adjustable fit. They also have pockets so you can take a few personal items with you. These joggers are available in nine different colors and backed by an overall 4.7 star rating with over 22,000 reviews.

According to a reviewer: “Normally I don’t write reviews but these joggers are awesome, especially for the price. They have a tapered fit around the calves, not baggy like casual sweatpants that keep your legs surprisingly warm and comfortable and as a jogger I wear them on the run and at home. I love them so much that I am considering buying another pair so I have one for workouts and one for casual wear.

  • Available sizes: Small 4X
  • Available colors: 9, including black, heather granite and navy blue

3. The slim fit warm-up pants

Made from 100% polyester, these training pants are lightweight, moisture-wicking and perfect for warm-ups and workouts. The slim pants have a drawstring closure and zippers at the ankles, so you can take them off over your shoes before heading out to the field. They also have side zip pockets to keep small items safe while you are on the move. The pants are available in two colors and have an overall rating of 4.6 stars after 2,000 reviews.

According to a reviewer: “These are perfect for a wide range of sporting activities as well as for relaxing. Better look than most sports pants because of the nice material. The tight ankle hug allows for intricate footwork, and the zipper makes it easy to slip on for warm up and cool down and take off for performance.

  • Available sizes: X-Small 3X
  • Available colors: 2

4. Soft fleece sports pants

Available in 11 different colors and made from a cotton-polyester blend, these fleece sports pants can keep you warm during a workout or while lounging around the house. They have two side pockets and an inside pocket where you can store your wallet or phone, and there is a drawstring elastic waistband so you can adjust them for your comfort. Under Armor has a solid reputation for training gear and Amazon buyers agree, giving these pants over 7,000 five-star reviews.

According to a reviewer: “Soft and comfortable sports pants. The “L” is true to size, although certainly a slim fit, on my 5’10 “mid to athletic frame. This makes them suitable for both exercise and sportswear. Deep pockets, with the right side having a key pocket inside the main pocket.

  • Available sizes: X-Small 5X, including tall and tall sizes
  • Available colors: 11, including blue, light gray and charcoal

5. The cropped compression pants

Designed to promote blood circulation, these three quarter compression pants can be worn as is or under sweatpants or joggers. Made from a blend of polyester and elastane with an elastic waistband, these compression tights wick away sweat to help keep you cool during a hard workout. This stretchy material means it’s good for all kinds of exercise, like running, yoga, rock climbing, biking, or sports. These pants are available in singles or in a pack of three.

According to a reviewer: “Perfect fit! The stitching is very neat. The material is high quality. It’s good for running, basketball, all kinds of activities. Sometimes I even forget I have them on me because they are is extremely comfortable that I can use it daily for a long time. Worth it! “

  • Available sizes: Small XX-Large
  • Colors and styles available: 8

6. The iconic Adidas training pants

The Adidas three stripe pattern is an instantly recognizable classic look, and these joggers are made from 100% recycled polyester. It features an adjustable drawstring waist, side pockets and a straight fit with an open hem for a tailored fit that stays loose and breathable. This popular style comes in nine different colors and has over 8,000 five-star reviews.

According to a reviewer: “I have always worn Adidas training pants like this […] I wear mine to the gym 5 days a week and have had a pair for over 10 years that are still going strong.

  • Available sizes: X-Small 5X, including tall and tall sizes
  • Available colors: 9, including black, royal blue and gray

7. Compression pants with UV protection

Those compression pants are available in many different styles and come in packs of one, two or three. Made from a blend of polyester and elastane, these pants offer a lot of elasticity and a soft, smooth feel. The material dries quickly and some styles, like the pair shown here, also include built-in mesh areas to increase airflow and breathability. These pants are designed to help keep you warm in the winter and cool in the summer so they can be worn all year round – and they even offer UV protection for outdoor workouts.

According to a reviewer: “I am 6’1, 165 pounds and have 31 waistlines. I ordered a medium which is a bit tight but as it is supposed to be for compression tights […] I bought them mainly for leg day at the gym and they keep my legs warm and I don’t have cramps or anything […] Also, I have washed and worn them about 15 times and there are no signs of wear, great leggings.

  • Available sizes: Small 3X
  • Available colors: 19, including black, blue and red camouflage

8. The yoga pants

Not only these Yoga pants great for exercise, but their flat stitch design also makes them comfortable to wear under shorts or a sweatshirt. They also have two deep side pockets that fit your smartphone perfectly. Made from a blend of nylon and spandex, these yoga pants provide all the flexibility you need to stretch and the breathable material will help keep you cool. Plus, the elastic waistband and four-way stretch fabric mean you won’t have to worry about your pants puckering or stretching too tight.

According to a reviewer: “I’ve been doing yoga for a while and was reluctant to try on yoga pants, but I dared with it and it was awesome! I liked the feel of the fabric, the compression is subtle but comforting, without impacting the freedom of movement, plus they look great.

  • Available sizes: Small XX-Large
  • Available colors: 9, including army green, black and navy blue

Referenced study:

Engel, FA, Holmberg, HC and Sperlich, B. (2016). Is there any evidence that runners can benefit from wearing compression garments ?. Sports medicine (Auckland, NZ), 46(12), 1939-1952. https://doi.org/10.1007/s40279-016-0546-5


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